ABOUT TEJAL
Tejal is a guide and mentor trained and specialised in trauma-informed body-based healing. She offers deeply healing & transformative experiences through:
To get in touch with Tejal regarding any inquiries, submit the email form on the home page.
TRAININGS & TEACHERS
With due respect, honour and thanks to the following teachers, schools and lineages. I recognise each has offered a profound depth of wisdom and are recognised in their own wholeness. I also acknowledge my personal decolonised & trauma-conscious lens and self-led discernment that has played a role in receiving and taking such wisdom forward in the way that I choose to do.
Trainings
200hr Ashtanga-Vinyasa teacher training with Yoga London
CPD Module in Yoga for Anxiety, Stress and Panic (Building Emotional Resilience Through Yoga) with Yoga London
UAMSA (Urban Avatars Mixed Spiritual Arts) Teacher Training 16hrs with Felix Price and Diahann Holder
CPD Embodied Philosophy: Embodied Oppression by Dr Rae Johnson
First Class in Bachelor's Single Honours in Philosophy at The University of Nottingham including a dissertation and modules in Eastern Philosophy and Eastern Mysticism
Reiki 1 & 2 Practitioner Qualification with Reiki Maya
Releasing Patterns of Stress and Uncovering Patterns of Ease at The School for Body-Mind Centring®
Lineages
Ashtanga Yoga training under various (Mysore) teachers blessed by Sharath Jois and Sri K Pattabhi Jois
Uusui Reiki Lineage (Mikao Usui - Chujiro Hayashi - Chiyoko Yamaguchi - Hyakuten Inamoto - William Lee Rand - Miguel Chavez - Tejal Patel)
Rigorous self-study and notable teachers
Advanced Master Program on the Treatment of Trauma with The National Institute for the Clinical Application of Behavioral Medicine
Various work and publications of Stephen Porges, Dr Peter Levine, Dr Gabor Maté, Bessel Van Der Kolk, Resmaa Menakem, Dr Rae Johnson, Kelly Brogan, Sayer Ji, Dr Nicole LePera, Dr Thema, Dr Kathy Yeo, Rachael Maddox.
Extensive philosophy, metaphysics and mysticism study including but not limited to Daoism, Vedic and Ayurvedic study, Confucianism, Buddhist philosophy, Zen, sacred mathematics and various occult mystery schools.
Professional experiences include:
Corporate coaching and wellness facilitation roles in multiple London-based companies
Drivers for Change: Young Leader's Social Entrepreneurship programme funded by the British Council and PWC
Ongoing wholistic wellbeing, decolonisation and trauma-healing facilitation roles with community groups such as POCIMPACT
Decolonisation study which involves the psychology and emotional study of the oppressor-victim dynamics and other interpersonal and personal dynamics that perpetuate power imbalances and violent relational dynamics.
Self-taught and personal learnings across other holistic modalities such as EMDR, herbalism/functional medicine, permaculture and regenerative farming, scalar and sound healing, breathwork, EFT and TRE.
Tejal continues study in trauma-healing, sovereignty, Earth-connection, metaphysics & the breath and body with an energetic-awareness and decolonised lens.
Systems of oppression have caused a deep disconnect to our whole selves and fragmented our emotional, spiritual, energetic and physical selves. Because of this, we have lost the ability to self-heal and become our most powerful, harmonious selves. Returning to this Soul-led power is about dissolving emotional trauma in the body, rekindling a multi-dimensional self-awareness and creating systems of liberation.