AUDIO LIBRARY

Guided meditation, yoga nidra, and somatic focusing recordings for digital download.

Self-Compassion Guided Meditation

Download this guided self-compassion meditation, to support building an embodied sense of acceptance, gratitude and ease. A warming, heart-chakra attunement embedded with alpha wave frequencies and soothing vocal guidance.

Recording length: 25:25

Background sounds: Alpha wave binaurals

£2.88

average rating is 3 out of 5
Sample:

Multidimensional Awareness Guided Meditation

Download this guided meditation, to support compassion, receivership and acceptance, of our light & shadow selves. A soft and gentle guided space-holding with alpha wave frequencies and soothing vocal guidance.

Recording length: 24:24

Background sounds: Alpha wave binaurals

£2.88

average rating is 3 out of 5
Sample: